March 30th is
World Bipolar Day (WBD), an important annual global mental illness awareness day.
Mood disorders
may affect a person’s ability to perform his or her activities of daily living, and the ability to perform employment duties. The most common types of mood disorders according to
Johns Hopkins Medicine
include major depression, dysthymia (chronic low-grade depression), bipolar disorder, mood disorder related to another health conditions (i.e. cancer) or substance induced mood disorder.
Bipolar disorder is considered a brain disorder. It causes unusual fluctuations in mood, energy, activity levels and one’s ability to carry out daily activities. It involves a “high” state, called mania or hypomania (depending on which type of bipolar disorder), a “low” state (depression) and a “well” state, where the person feels “well” and does not have difficulties functioning.
World Bipolar Day is an annual awareness day and educational initiative to bring world awareness to bipolar disorders and to end social stigma. It is celebrated on the birthday of Vincent Van Gogh - who was thought to have bipolar disorder. This is why it is often thought that there is a link between creativity and bipolar disorder.
It’s a day that brings the population around the world information about bipolar disorders to help educate and improve sensitivity towards the illness. It is a collaborative effort of multiple bipolar disorder foundations: the Asian Network of Bipolar Disorder (ANBD), International Bipolar Foundation (IBPF), and International Society for Bipolar Disorders (ISBD).
The goal of World Bipolar Day is to bring worldwide awareness to bipolar disorder, eliminate social stigma and provide information. Treatment is important for any type of illness, and stigma can prevent people from seeking treatment. Although bipolar disorder is a recognized medical condition, like diabetes or a heart condition, there are many places in the world that still don’t identify it as an illness.
There are many ways to participate in WBD virtually, which you can learn about on the World Bipolar Day website.
Mental illness indirectly affects all Canadians at some time in their lives through a family member, friend or colleague. Mental illness affects people of all ages, educational and income levels, and cultures.
World Bipolar Day is important because stigma or discrimination attached to mental illnesses presents a serious barrier, not only to diagnosis and treatment, but also to acceptance in the community. According to the WBD website, it is estimated that the global prevalence of bipolar disorder is between 1 and 2%, and may be as high as 5%.
Some other facts to consider:
Mood Disorders Society of Canada
Centre for Addiction and Mental Health
For more information about bipolar disorders, the Canadian Psychological Association recommends visiting the following websites:
The Mood Disorders Society of Canada
http://www.mooddisorderscanada.ca/
The Depression and Bipolar Support Alliance
The Canadian Mental Health Association
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